WELCOME
I provide Coaching & Therapeutic Support
For Children, Young People, and Parents.
I offer calm, compassionate support for those navigating stress, change, or emotional overwhelm. Whether you are a parent seeking clarity, a young person building confidence, or a child learning to manage big feelings this is a space to pause, reflect, and grow.
Grounded in Carl Rogers’ person-centred principles, my approach is:
• Empathic and non-judgmental
• Gentle and authentic
• Practical and restorative
Sessions may include coaching, therapeutic conversation, and reflexology tailored to support emotional wellbeing, resilience, and everyday confidence.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl R. Rogers, On Becoming a Person
What My Coaching Is
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1:1 support for children, young people, or parents
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Empathic, authentic, and non-judgmental
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Goal-focused - supporting real, achievable change
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Builds confidence, resilience, clarity, and calm
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Practical and restorative - reflexology available
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A safe space to explore thoughts and feelings
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Rooted in person-centred principles
What My Coaching Is Not
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Not family therapy - I work with individuals
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Not about perfection or quick fixes
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Not directive advice-giving - you lead the way
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Not clinical treatment - I offer supportive coaching
If you need medical or mental health support, please speak to your GP.